Intro to Yoga

Start your journey here

breathe-mat-feetIf you are brand new to yoga, or unsure of what classes are like at a yoga studio, or you are a little rusty and want to get back into it, then this 4-week series will get you on the right path. The intention of this course is to provide you the foundations for a healthy and confident journey into yoga.

Students will have the opportunity to learn basic poses, how to breathe in a yoga pose, how to modify poses to suit their body and how to transition safely in and out of poses all in a relaxed environment. Questions are encouraged throughout and will be answered for the benefit of all.

The Perfect Place for Beginners!

Next Series: April 28th – May 19th Sundays 6:00-7:-15pm

Register today for the four-session series and receive:

-20% discount on all full-priced retail items in the studio during the session.
-$20 of a 10-pass card when you purchase the class pass before the end of the 4-week session*breathe-teaching

*Discount does not apply to student/senior/military pass

Investment: $80 for the 4-week series
There are no refunds or make-ups for missed classes

Early registration recommended. This program is very popular and usually fills quickly. Sign Up Now.

Please read these studio procedures in preparation for you first visit. Additionally, this new student guide may help you feel more comfortable on your first visit.