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Darkest Before the Dawn

Yesterday was the darkest day of my life that I can recall, and it came at the tail of an epically challenging year where Covid-19 has swiftly and progressively dismantled the lives and livelihoods of Meaghan and I. We received a letter from the lawyer of our former landlord… Let’s go back to March for… Read more »

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The Healing Power of Darkness

December is here and as we make our way toward the Winter Solstice it is a powerful time to remember that we must know the shadow in order to know the light. It is our natural inclination to reach for the warm, life-giving energy of the light, especially if we have been immersed in a… Read more »

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Virtual Class Offerings Survey

Please take a moment to let us know what your preferred class times are currently, as well as offerings that you would like to see from Breathe’s skilled instructors. Thank you. Create your own user feedback survey

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Community is not bound by walls

Dear Breathe Community, At the beginning of February Gil and I were returning home from California. We were full of inspiration after a week spent in the desert with an amazing teacher, and a group of new friends, practicing kundalini yoga. As we arrived at our gate, we noticed that some people were wearing masks… Read more »

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Skill in Action

Although you don’t need me to tell you this, it’s hot. The heat is creating a conflict in me over doing just about anything. There is so much to process right now. The ongoing global pandemic instills at the very least uncertainty, if not fear and panic. The civil equality movement beckons our participation. Soon… Read more »

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Welcome Back

Dear Breathe Community, This has been a pivotal moment on the planet. We have been called to let go of what is no longer working, to discover new ways of relating to ourselves and to each other, and to be agents of change for a more sustainable future. At Breathe, we have taken advantage of… Read more »

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